Sandy Fisher 10:00 row

1,588m

Meters

10:00.0

Time

3:08.9

Pace

77

Calories

Average Watts52
Calories Per Hour478
Stroke Rate20
Stroke Count200
Drag Factor98

January 31, 2019 05:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,588m 3:08.9 52 478 20
2:00.0 296m 3:22.7 42 444 19
4:00.0 301m 3:19.3 44 452 19
6:00.0 330m 3:01.8 58 500 20
8:00.0 327m 3:03.4 57 494 21
10:00.0 334m 2:59.6 60 507 21

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Workout Graph

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