Sandy Fisher 10:00 row
1,588
Meters
10:00.0
Time
3:08.9
Pace
77
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 98 |
January 31, 2019 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,588 | 3:08.9 | 52 | 478 | 20 |
| 2:00.0 | 296 | 3:22.7 | 42 | 444 | 19 |
| 4:00.0 | 301 | 3:19.3 | 44 | 452 | 19 |
| 6:00.0 | 330 | 3:01.8 | 58 | 500 | 20 |
| 8:00.0 | 327 | 3:03.4 | 57 | 494 | 21 |
| 10:00.0 | 334 | 2:59.6 | 60 | 507 | 21 |
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Workout Graph
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