Sandy Fisher 10:00 row
1,632
Meters
10:00.0
Time
3:03.8
Pace
80
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 98 |
January 31, 2019 05:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,632 | 3:03.8 | 56 | 493 | 20 |
| 2:00.0 | 313 | 3:11.6 | 50 | 471 | 20 |
| 4:00.0 | 326 | 3:04.0 | 56 | 493 | 19 |
| 6:00.0 | 333 | 3:00.1 | 60 | 505 | 20 |
| 8:00.0 | 321 | 3:06.9 | 54 | 484 | 20 |
| 10:00.0 | 339 | 2:56.9 | 63 | 517 | 21 |
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Workout Graph
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