Sandy Fisher 4:31 row
602m
Meters
4:31.3
Time
3:45.3
Pace
30
Calories
116
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 97 |
January 29, 2019 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.3 | 602m | 3:45.3 | 31 | 405 | 19 | 116 |
| 4:31.3 | 603m | 3:44.9 | 31 | 405 | 19 | 116 |
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Workout Graph
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