Sandy Fisher 10:00 row
1,809m
Meters
10:00.0
Time
2:45.8
Pace
92
Calories
141
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 98 |
January 29, 2019 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,809m | 2:45.8 | 77 | 564 | 22 | 141 |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 21 | 133 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 22 | 133 |
| 6:00.0 | 372m | 2:41.2 | 83 | 587 | 23 | 144 |
| 8:00.0 | 356m | 2:48.5 | 73 | 551 | 22 | 145 |
| 10:00.0 | 380m | 2:37.8 | 89 | 606 | 24 | 153 |
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Workout Graph
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