Sandy Fisher 10:00 row
1,618m
Meters
10:00.0
Time
3:05.4
Pace
79
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 98 |
January 29, 2019 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,618m | 3:05.4 | 55 | 488 | 18 |
| 2:00.0 | 321m | 3:06.9 | 54 | 484 | 19 |
| 4:00.0 | 329m | 3:02.3 | 58 | 498 | 18 |
| 6:00.0 | 322m | 3:06.3 | 54 | 486 | 19 |
| 8:00.0 | 317m | 3:09.2 | 52 | 477 | 18 |
| 10:00.0 | 329m | 3:02.3 | 58 | 498 | 19 |
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Workout Graph
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