Sandy Fisher 10:10 row
1,630m
Meters
10:10.6
Time
3:07.3
Pace
80
Calories
140
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 16 |
| Stroke Count | 194 |
| Drag Factor | 98 |
January 24, 2019 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.6 | 1,630m | 3:07.3 | 53 | 483 | 16 | 140 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 20 | 140 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 18 | 143 |
| 10:10.6 | 25m | 3:32.0 | 37 | 426 | 11 | 138 |
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