Sandy Fisher 10:00 row
1,638m
Meters
10:00.0
Time
3:03.1
Pace
81
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 99 |
January 24, 2019 05:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,638m | 3:03.1 | 57 | 496 | 20 |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 22 |
| 4:00.0 | 309m | 3:14.1 | 48 | 464 | 20 |
| 6:00.0 | 312m | 3:12.3 | 49 | 469 | 21 |
| 8:00.0 | 336m | 2:58.5 | 61 | 511 | 20 |
| 10:00.0 | 341m | 2:55.9 | 64 | 521 | 21 |
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Workout Graph
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