Sandy Fisher 10:00 row
1,762
Meters
10:00.0
Time
2:50.2
Pace
89
Calories
147
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 101 |
January 22, 2019 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,762 | 2:50.2 | 71 | 534 | 89 | 22 | 147 |
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 23 | 148 |
| 4:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 21 | 148 |
| 6:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 22 | 145 |
| 8:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 22 | 148 |
| 10:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 22 | 146 |
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Workout Graph
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