Sandy Fisher 10:09 row
1,776m
Meters
10:09.1
Time
2:51.4
Pace
90
Calories
142
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 101 |
January 22, 2019 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 1,776m | 2:51.4 | 69 | 538 | 18 | 142 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 141 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 21 | 144 |
| 10:09.1 | 23m | 3:17.8 | 45 | 455 | 13 | 141 |
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