Sandy Fisher 10:05 row
1,606m
Meters
10:05.6
Time
3:08.5
Pace
79
Calories
129
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 181 |
| Drag Factor | 102 |
January 22, 2019 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 1,606m | 3:08.5 | 52 | 479 | 19 | 129 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 19 | 132 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 20 | 133 |
| 10:05.6 | 13m | 3:35.3 | 35 | 420 | 124 |
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