Sandy Fisher 10:00 row
1,532m
Meters
10:00.0
Time
3:15.8
Pace
75
Calories
132
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 98 |
January 17, 2019 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,532m | 3:15.8 | 47 | 460 | 19 | 132 |
| 2:00.0 | 306m | 3:16.0 | 46 | 459 | 20 | 123 |
| 4:00.0 | 310m | 3:13.5 | 48 | 466 | 20 | 136 |
| 6:00.0 | 307m | 3:15.4 | 47 | 461 | 19 | 136 |
| 8:00.0 | 309m | 3:14.1 | 48 | 464 | 19 | 134 |
| 10:00.0 | 302m | 3:18.6 | 45 | 453 | 19 | 135 |
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Workout Graph
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