Sandy Fisher 10:00 row
1,667m
Meters
10:00.0
Time
2:59.9
Pace
82
Calories
134
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 99 |
January 17, 2019 05:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,667m | 2:59.9 | 60 | 506 | 19 | 134 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 20 | 134 |
| 4:00.0 | 339m | 2:56.9 | 63 | 517 | 19 | 129 |
| 6:00.0 | 332m | 3:00.7 | 59 | 504 | 19 | 134 |
| 8:00.0 | 331m | 3:01.2 | 59 | 502 | 18 | 134 |
| 10:00.0 | 338m | 2:57.5 | 63 | 515 | 19 | 143 |
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Workout Graph
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