Sandy Fisher 1x0:20/3:00r row
78m
Meters
0:20.0
Time
2:08.2
Pace
4
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 96m |
| Overall Time | 3:20.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 33 |
| Stroke Count | 10 |
| Drag Factor | 115 |
January 15, 2019 05:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 33 | |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 33 | |
| r18m |
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Workout Graph
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