Sandy Fisher 10:00 row
1,760m
Meters
10:00.0
Time
2:50.4
Pace
89
Calories
123
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 105 |
March 25, 2019 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,760m | 2:50.4 | 71 | 543 | 18 | 123 |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 17 | 126 |
| 4:00.0 | 352m | 2:50.4 | 71 | 543 | 18 | 115 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 18 | 119 |
| 8:00.0 | 363m | 2:45.2 | 78 | 566 | 19 | 126 |
| 10:00.0 | 376m | 2:39.5 | 86 | 596 | 20 | 132 |
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Workout Graph
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