Sandy Fisher v2000m/3:00r...1 row
2,000m
Meters
12:18.1
Time
3:04.5
Pace
103
Calories
130
Heart Rate
Rest Distance | 30m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,030m |
Overall Time | 15:18.1 |
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 19 |
Stroke Count | 232 |
Drag Factor | 105 |
March 25, 2019 08:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
12:18.1 | 2,000m | 3:04.5 | 56 | 491 | 19 | 130 | |
12:18.1 | 2,000m | 3:04.5 | 56 | 491 | 19 | 130 | |
r: 3:00 | 30m | ||||||
r30m |
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Workout Graph
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