Sandy Fisher 3:59 row
530m
Meters
3:59.2
Time
3:45.6
Pace
26
Calories
110
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 17 |
| Stroke Count | 66 |
| Drag Factor | 40 |
February 21, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 530m | 3:45.6 | 30 | 404 | 17 | 110 |
| 3:59.2 | 530m | 3:45.6 | 30 | 404 | 17 | 110 |
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Workout Graph
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