Sandy Fisher 5:00 row
765m
Meters
5:00.0
Time
3:16.0
Pace
36
Calories
68
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Count | 92 |
| Drag Factor | 104 |
February 21, 2019 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 68 | |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 82 | |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 55 | |
| 3:00.0 | 137m | 3:38.9 | 33 | 414 | 72 | |
| 4:00.0 | 119m | 4:12.1 | 22 | 375 | 77 | |
| 5:00.0 | 169m | 2:57.5 | 63 | 515 | 56 |
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Workout Graph
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