Sandy Fisher 10:00 row
1,383m
Meters
10:00.0
Time
3:36.9
Pace
67
Calories
88
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 102 |
April 08, 2019 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,383m | 3:36.9 | 34 | 418 | 17 | 88 |
| 2:00.0 | 248m | 4:01.9 | 25 | 385 | 19 | 72 |
| 4:00.0 | 270m | 3:42.2 | 32 | 409 | 17 | 92 |
| 6:00.0 | 267m | 3:44.7 | 31 | 406 | 17 | 86 |
| 8:00.0 | 295m | 3:23.3 | 42 | 443 | 17 | 94 |
| 10:00.0 | 304m | 3:17.3 | 46 | 456 | 18 | 98 |
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Workout Graph
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