Sandy Fisher 10:00 row
1,710m
Meters
10:00.0
Time
2:55.4
Pace
85
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 102 |
April 05, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,710m | 2:55.4 | 65 | 523 | 18 | 117 |
| 2:00.0 | 297m | 3:22.0 | 42 | 446 | 18 | 105 |
| 4:00.0 | 332m | 3:00.7 | 59 | 504 | 18 | 103 |
| 6:00.0 | 348m | 2:52.4 | 68 | 535 | 19 | 123 |
| 8:00.0 | 369m | 2:42.6 | 81 | 580 | 19 | 127 |
| 10:00.0 | 366m | 2:43.9 | 79 | 573 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.