Sandy Fisher 10:00 row
1,616m
Meters
10:00.0
Time
3:05.6
Pace
80
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 104 |
April 03, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,616m | 3:05.6 | 55 | 488 | 17 |
| 2:00.0 | 274m | 3:38.9 | 33 | 414 | 17 |
| 4:00.0 | 312m | 3:12.3 | 49 | 469 | 18 |
| 6:00.0 | 325m | 3:04.6 | 56 | 491 | 17 |
| 8:00.0 | 338m | 2:57.5 | 63 | 515 | 18 |
| 10:00.0 | 367m | 2:43.4 | 80 | 575 | 19 |
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Workout Graph
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