Sandy Fisher 10:00 row
1,718m
Meters
10:00.0
Time
2:54.6
Pace
86
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 105 |
March 30, 2019 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,718m | 2:54.6 | 66 | 526 | 17 | 118 |
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 18 | 124 |
| 4:00.0 | 329m | 3:02.3 | 58 | 498 | 17 | 99 |
| 6:00.0 | 346m | 2:53.4 | 67 | 530 | 17 | 112 |
| 8:00.0 | 364m | 2:44.8 | 78 | 568 | 18 | 124 |
| 10:00.0 | 380m | 2:37.8 | 89 | 606 | 19 | 133 |
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Workout Graph
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