Sandy Fisher 10:00 row
1,610m
Meters
10:00.0
Time
3:06.3
Pace
79
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 102 |
March 28, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,610m | 3:06.3 | 54 | 486 | 18 |
| 2:00.0 | 293m | 3:24.7 | 41 | 440 | 19 |
| 4:00.0 | 314m | 3:11.0 | 50 | 472 | 19 |
| 6:00.0 | 324m | 3:05.1 | 55 | 489 | 18 |
| 8:00.0 | 336m | 2:58.5 | 61 | 511 | 19 |
| 10:00.0 | 343m | 2:54.9 | 65 | 525 | 19 |
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Workout Graph
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