Sandy Fisher 6:23 row
493m
Meters
6:23.0
Time
6:28.4
Pace
42
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 14 |
| Stroke Count | 59 |
| Drag Factor | 102 |
March 28, 2019 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.0 | 493m | 6:28.4 | 6 | 320 | 14 |
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 19 |
| 4:00.0 | 185m | 5:24.3 | 10 | 335 | 10 |
| 6:00.0 | |||||
| 6:23.0 |
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Workout Graph
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