Sandy Fisher 10:00 row
1,653
Meters
10:00.0
Time
3:01.4
Pace
82
Calories
124
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 104 |
March 27, 2019 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,653 | 3:01.4 | 59 | 492 | 82 | 19 | 124 |
| 2:00.0 | 292 | 3:25.4 | 40 | 420 | 14 | 19 | 108 |
| 4:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 19 | 122 |
| 6:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 19 | 125 |
| 8:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 19 | 130 |
| 10:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 20 | 135 |
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Workout Graph
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