Sandy Fisher 1000m row
1,000m
Meters
5:09.8
Time
2:34.9
Pace
50
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 103 |
March 27, 2019 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 22 | 125 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 26 | 136 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 21 | 109 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 23 | 106 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 22 | 135 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 21 | 142 |
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Workout Graph
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