Sandy Fisher 10:00 row
1,680m
Meters
10:00.0
Time
2:58.5
Pace
83
Calories
114
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 105 |
March 26, 2019 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,680m | 2:58.5 | 61 | 511 | 18 | 114 |
| 2:00.0 | 321m | 3:06.9 | 54 | 484 | 18 | 117 |
| 4:00.0 | 321m | 3:06.9 | 54 | 484 | 17 | 113 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 19 | 109 |
| 8:00.0 | 350m | 2:51.4 | 69 | 539 | 20 | 118 |
| 10:00.0 | 345m | 2:53.9 | 67 | 528 | 19 | 115 |
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Workout Graph
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