Sandy Fisher 4:00 row
682m
Meters
4:00.0
Time
2:55.9
Pace
33
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 105 |
March 26, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 682m | 2:55.9 | 64 | 521 | 26 |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 25 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 29 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 24 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 26 |
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Fish game 990