Sandy Fisher 10:00 row
1,788m
Meters
10:00.0
Time
2:47.7
Pace
90
Calories
101
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 103 |
April 24, 2019 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,788m | 2:47.7 | 74 | 555 | 18 | 101 |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 18 | 51 |
| 4:00.0 | 346m | 2:53.4 | 67 | 530 | 17 | 99 |
| 6:00.0 | 364m | 2:44.8 | 78 | 568 | 18 | 88 |
| 8:00.0 | 370m | 2:42.1 | 82 | 582 | 18 | 133 |
| 10:00.0 | 386m | 2:35.4 | 93 | 620 | 19 | 137 |
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Workout Graph
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