Sandy Fisher 10:00 row
1,721
Meters
10:00.0
Time
2:54.3
Pace
86
Calories
76
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 100 |
April 21, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,721 | 2:54.3 | 66 | 527 | 86 | 18 | 76 |
| 2:00.0 | 308 | 3:14.8 | 47 | 462 | 15 | 18 | 93 |
| 4:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 18 | 94 |
| 6:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 19 | 87 |
| 8:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 18 | 58 |
| 10:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 18 | 51 |
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Workout Graph
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