Sandy Fisher 10:00 row
1,718m
Meters
10:00.0
Time
2:54.6
Pace
86
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 104 |
April 18, 2019 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,718m | 2:54.6 | 66 | 526 | 18 | 112 |
| 2:00.0 | 303m | 3:18.0 | 45 | 455 | 19 | 100 |
| 4:00.0 | 334m | 2:59.6 | 60 | 507 | 18 | 106 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 18 | 115 |
| 8:00.0 | 365m | 2:44.3 | 79 | 571 | 18 | 120 |
| 10:00.0 | 364m | 2:44.8 | 78 | 568 | 18 | 123 |
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Workout Graph
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