Sandy Fisher 10:00 row
1,765m
Meters
10:00.0
Time
2:49.9
Pace
89
Calories
122
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 102 |
April 16, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,765m | 2:49.9 | 71 | 545 | 18 | 122 |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 19 | 127 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 18 | 113 |
| 6:00.0 | 348m | 2:52.4 | 68 | 535 | 18 | 118 |
| 8:00.0 | 377m | 2:39.1 | 87 | 598 | 19 | 127 |
| 10:00.0 | 370m | 2:42.1 | 82 | 582 | 19 | 128 |
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Workout Graph
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