Sandy Fisher 10:00 row
1,648m
Meters
10:00.0
Time
3:02.0
Pace
81
Calories
116
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 102 |
April 15, 2019 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,648m | 3:02.0 | 58 | 499 | 17 | 116 |
| 2:00.0 | 273m | 3:39.7 | 33 | 413 | 18 | 110 |
| 4:00.0 | 335m | 2:59.1 | 61 | 509 | 18 | 130 |
| 6:00.0 | 336m | 2:58.5 | 61 | 511 | 18 | 110 |
| 8:00.0 | 345m | 2:53.9 | 67 | 528 | 17 | 112 |
| 10:00.0 | 360m | 2:46.6 | 76 | 560 | 18 | 121 |
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Workout Graph
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