Sandy Fisher 10:00 row
1,719m
Meters
10:00.0
Time
2:54.5
Pace
87
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 102 |
April 11, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,719m | 2:54.5 | 66 | 526 | 19 | 110 |
| 2:00.0 | 304m | 3:17.3 | 46 | 456 | 19 | 104 |
| 4:00.0 | 337m | 2:58.0 | 62 | 513 | 19 | 104 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 19 | 110 |
| 8:00.0 | 357m | 2:48.0 | 74 | 553 | 19 | 114 |
| 10:00.0 | 365m | 2:44.3 | 79 | 571 | 19 | 121 |
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Workout Graph
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