Sandy Fisher 10:00 row
1,657m
Meters
10:00.0
Time
3:01.0
Pace
82
Calories
66
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 98 |
April 10, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,657m | 3:01.0 | 59 | 502 | 19 | 66 |
| 2:00.0 | 292m | 3:25.4 | 40 | 438 | 19 | 56 |
| 4:00.0 | 331m | 3:01.2 | 59 | 502 | 19 | 106 |
| 6:00.0 | 338m | 2:57.5 | 63 | 515 | 20 | 58 |
| 8:00.0 | 343m | 2:54.9 | 65 | 525 | 19 | 56 |
| 10:00.0 | 353m | 2:49.9 | 71 | 545 | 20 | 57 |
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Workout Graph
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