Sandy Fisher 10:00 row
1,720m
Meters
10:00.0
Time
2:54.4
Pace
86
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 103 |
April 30, 2019 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,720m | 2:54.4 | 66 | 527 | 19 | 107 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 19 | 96 |
| 4:00.0 | 325m | 3:04.6 | 56 | 491 | 19 | 96 |
| 6:00.0 | 337m | 2:58.0 | 62 | 513 | 19 | 104 |
| 8:00.0 | 348m | 2:52.4 | 68 | 535 | 19 | 111 |
| 10:00.0 | 384m | 2:36.2 | 92 | 615 | 20 | 132 |
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Workout Graph
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