Sandy Fisher 10:00 row
1,760m
Meters
10:00.0
Time
2:50.4
Pace
88
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 103 |
May 04, 2019 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,760m | 2:50.4 | 71 | 543 | 17 | 121 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 18 | 107 |
| 4:00.0 | 343m | 2:54.9 | 65 | 525 | 17 | 113 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 17 | 124 |
| 8:00.0 | 367m | 2:43.4 | 80 | 575 | 18 | 129 |
| 10:00.0 | 373m | 2:40.8 | 84 | 589 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.