Sandy Fisher 10:00 row
1,436m
Meters
10:00.0
Time
3:28.9
Pace
70
Calories
99
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 103 |
May 10, 2019 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,436m | 3:28.9 | 38 | 432 | 17 | 99 |
| 2:00.0 | 260m | 3:50.7 | 28 | 398 | 18 | 94 |
| 4:00.0 | 292m | 3:25.4 | 40 | 438 | 17 | 115 |
| 6:00.0 | 286m | 3:29.7 | 38 | 430 | 17 | 94 |
| 8:00.0 | 301m | 3:19.3 | 44 | 452 | 18 | 97 |
| 10:00.0 | 298m | 3:21.3 | 43 | 447 | 18 | 97 |
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Workout Graph
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