Sandy Fisher 10:00 row
1,779m
Meters
10:00.0
Time
2:48.6
Pace
89
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 101 |
May 29, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,779m | 2:48.6 | 73 | 551 | 18 | 118 |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 18 | 112 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 18 | 111 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 18 | 111 |
| 8:00.0 | 363m | 2:45.2 | 78 | 566 | 18 | 124 |
| 10:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | 135 |
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Workout Graph
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