Sandy Fisher 10:00 row
1,829
Meters
10:00.0
Time
2:44.0
Pace
93
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 102 |
June 13, 2019 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,829 | 2:44.0 | 79 | 558 | 93 | 18 | 124 |
| 2:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 19 | 121 |
| 4:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 17 | 111 |
| 6:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 19 | 121 |
| 8:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 18 | 129 |
| 10:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 20 | 140 |
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Workout Graph
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