Sandy Fisher 5:00 row
920m
Meters
5:00.0
Time
2:43.0
Pace
46
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 101 |
June 17, 2019 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 20 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 21 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 19 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 20 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 19 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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