Sandy Fisher 10:00 row
1,657m
Meters
10:00.0
Time
3:01.0
Pace
83
Calories
108
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 99 |
July 02, 2019 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,657m | 3:01.0 | 59 | 502 | 19 | 108 |
| 2:00.0 | 300m | 3:20.0 | 44 | 450 | 19 | 101 |
| 4:00.0 | 304m | 3:17.3 | 46 | 456 | 19 | 97 |
| 6:00.0 | 330m | 3:01.8 | 58 | 500 | 20 | 100 |
| 8:00.0 | 353m | 2:49.9 | 71 | 545 | 19 | 118 |
| 10:00.0 | 371m | 2:41.7 | 83 | 584 | 20 | 125 |
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Workout Graph
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