Sandy Fisher 1000m row
1,000m
Meters
5:59.5
Time
2:59.7
Pace
50
Calories
93
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 99 |
June 21, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.5 | 1,000m | 2:59.7 | 60 | 507 | 17 | 93 |
| 1:15.8 | 200m | 3:09.5 | 51 | 477 | 20 | 97 |
| 1:11.2 | 400m | 2:58.0 | 62 | 513 | 17 | 91 |
| 1:13.3 | 600m | 3:03.2 | 57 | 495 | 16 | 98 |
| 1:10.4 | 800m | 2:56.0 | 64 | 520 | 17 | 96 |
| 1:08.8 | 1,000m | 2:52.0 | 69 | 536 | 17 | 84 |
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Workout Graph
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