Sandy Fisher 5000m row

5,000m

Meters

28:19.0

Time

2:49.9

Pace

257

Calories

140

Heart Rate

Average Watts71
Calories Per Hour545
Stroke Rate19
Stroke Count554
Drag Factor102

November 03, 2019 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:19.0 5,000m 2:49.9 71 545 19 140
5:49.2 1,000m 2:54.6 66 526 19 128
5:48.1 2,000m 2:54.0 66 528 19 136
5:46.2 3,000m 2:53.1 67 532 19 136
5:28.7 4,000m 2:44.3 79 571 20 147
5:26.9 5,000m 2:43.4 80 575 21 157

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Workout Graph

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