Sandy Fisher 15:00 row
2,562m
Meters
15:00.0
Time
2:55.6
Pace
130
Calories
134
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 102 |
November 01, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,562m | 2:55.6 | 65 | 522 | 19 | 134 |
| 3:00.0 | 415m | 3:36.8 | 34 | 418 | 16 | 141 |
| 6:00.0 | 488m | 3:04.4 | 56 | 492 | 18 | 108 |
| 9:00.0 | 532m | 2:49.1 | 72 | 548 | 18 | 130 |
| 12:00.0 | 556m | 2:41.8 | 83 | 584 | 21 | 141 |
| 15:00.0 | 573m | 2:37.0 | 90 | 610 | 23 | 151 |
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Workout Graph
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