Sandy Fisher 6x2:00/1:00r row
2,066m
Meters
12:00.0
Time
2:54.2
Pace
104
Calories
126
Heart Rate
| Rest Distance | 666m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,732m |
| Overall Time | 18:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 337 |
| Drag Factor | 102 |
November 14, 2019 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,066m | 2:54.2 | 66 | 527 | 20 | 126 |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 20 | 124 |
| 2:00.0 | 298m | 3:21.3 | 43 | 447 | 20 | 118 |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 20 | 115 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 20 | 124 |
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 20 | 130 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 21 | 145 |
| r666m |
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Workout Graph
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