Sandy Fisher 10:05 row
1,504m
Meters
10:05.5
Time
3:21.2
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 100 |
November 30, 2019 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,504m | 3:21.2 | 43 | 447 | 19 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 19 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 20 |
| 10:05.5 | 10m | 4:35.0 | 17 | 357 |
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Workout Graph
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