Sandy Fisher 12:09 row
2,019m
Meters
12:09.0
Time
3:00.5
Pace
101
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 101 |
December 03, 2019 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.0 | 2,019m | 3:00.5 | 59 | 504 | 18 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 19 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 18 |
| 12:09.0 | 388m | 2:46.2 | 76 | 562 | 18 |
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Workout Graph
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