Sandy Fisher 14:40 row
2,385m
Meters
14:40.4
Time
3:04.5
Pace
119
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 491 |
Stroke Rate | 20 |
Stroke Count | 305 |
Drag Factor | 107 |
January 08, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:40.4 | 2,385m | 3:04.5 | 56 | 491 | 20 |
5:00.0 | 814m | 3:04.2 | 56 | 492 | 22 |
10:00.0 | 811m | 3:04.9 | 55 | 490 | 20 |
14:40.4 | 761m | 3:04.2 | 56 | 492 | 20 |
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Workout Graph
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