Sandy Fisher 5:03 row
715m
Meters
5:03.5
Time
3:32.2
Pace
35
Calories
100
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 112 |
January 14, 2021 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 715m | 3:32.2 | 37 | 425 | 17 | 100 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 18 | 101 |
| 5:03.5 | 7m | 4:10.0 | 22 | 377 | 100 |
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Workout Graph
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