Sandy Fisher 12:56 row
2,112m
Meters
12:56.6
Time
3:03.8
Pace
106
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Stroke Count | 228 |
| Drag Factor | 101 |
February 03, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.6 | 2,112m | 3:03.8 | 56 | 493 | 17 | 119 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 16 | 99 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 19 | 135 |
| 12:56.6 | 464m | 3:10.3 | 51 | 474 | 17 | 123 |
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Workout Graph
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